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Childbirth Classes

This class is designed to provide you with the knowledge, tools, & confidence to have the labor and birth you desire. 

Group Classes (8 couples max)

January 10, 17 & 24

6pm-8pm

$350/Couple (includes 3 classes)

Location: Shine Massage & Spa

March 6, 13 & 20

6pm-8pm

$350/Couple (includes 3 classes)

Location: Shine Massage & Spa

Private Classes $450/Couple

Call for scheduling

​Venmo: Genny-Siemion

Zelle: 904-415-7703

*No refunds will be given two weeks prior to class start date

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Topics Include:

* Lamaze 6 Healthy Birth Practices
* Pregnancy nutrition & birth ball fitness
* Breathing awareness
* Pain Management techniques
* Fear-Tension-Pain Cycle
* Relaxation techniques: massage & touch
* Labor support: What is a doula?
* Stages of Labor
* Labor pain discussion & endorphins
* Challenges of Labor
* Medical Interventions
* Postpartum & Newborn Care
* Breastfeeding basics

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About Genny

Genny is a military wife, mother of two, and Lamaze Certified Childbirth Educator who prepares pregnant women for childbirth, breastfeeding and the postpartum period.
Genny knows that childbirth education truly drives birth satisfaction, partner involvement and how the mind, body and spirit need proper preparation for birth.
Genny has supported evidence based research on birth long before becoming a mother herself. She became certified through Lamaze International and currently teaches in hospital as well as private classes. Genny is featured on the Lamaze website in the virtual directory, Jacksonville Maternity and FunforFirstCoastKids.org.

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What is Lamaze?

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Testimonials

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From the moment the class began, it was evident that Genny's passion for empowering expectant parents and her dedication to providing the best resources shone brightly. Her approach is not just about teaching the fundamentals of natural childbirth but also about instilling confidence and trust in the process.

Kody

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