Genny Siemion, LCCE, ICCE
Your labor. Your birth. Your body.
Class Offerings
This class is designed to provide you with the knowledge, tools, & confidence to have the labor and birth you desire.
Childbirth Classes
6PM-8PM
June: June 7th, 14th & 21st
August: TBD
October: TBD
Location: Shine Massage & Spa
Venmo & Zelle accepted
Cost: $350/couple
*No refunds will be given two weeks prior to class start date
Topics Include:
* Lamaze 6 Healthy Birth Practices
* Pregnancy nutrition & birth ball fitness
* Breathing awareness
* Pain Management techniques
* Fear-Tension-Pain Cycle
* Relaxation techniques: massage & touch
* Labor support: What is a doula?
* Stages of Labor
* Labor pain discussion & endorphins
* Challenges of Labor
* Medical Interventions
* Postpartum & Newborn Care
* Breastfeeding basics
What is Lamaze?
Evidence Based Practice in Pregnancy & Childbirth
Lamaze has summed up years of research into 6 Healthy Birth Practices:
Let Labor Begin on its own
Have Freedom of Movement
Have continuous Support
Avoid Unnecessary Interventions
Upright & Spontaneous Pushing
Keep Mom & Baby together
About Genny
Genny is a military wife, mother of two, and Lamaze Certified Childbirth Educator who prepares pregnant women for childbirth, breastfeeding and the postpartum period.
Genny knows that childbirth education truly drives birth satisfaction, partner involvement and how the mind, body and spirit need proper preparation for birth.
Genny has supported evidence based research on birth long before becoming a mother herself. She became certified through Lamaze International and currently teaches in hospital as well as private classes. Genny is featured on the Lamaze website in the virtual directory, Jacksonville Maternity and FunforFirstCoastKids.org.
