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Class Offerings

This class is designed to provide you with the knowledge, tools, & confidence to have the labor and birth you desire. 

Childbirth Classes


June: June 7th, 14th & 21st

August: TBD

October: TBD

Location: Shine Massage & Spa 

​Venmo & Zelle accepted

Cost: $350/couple

*No refunds will be given two weeks prior to class start date

Childbirth Classes: Courses

Topics Include:

* Lamaze 6 Healthy Birth Practices
* Pregnancy nutrition & birth ball fitness
* Breathing awareness
* Pain Management techniques
* Fear-Tension-Pain Cycle
* Relaxation techniques: massage & touch
* Labor support: What is a doula?
* Stages of Labor
* Labor pain discussion & endorphins
* Challenges of Labor
* Medical Interventions
* Postpartum & Newborn Care
* Breastfeeding basics

Childbirth Classes: Text

What is Lamaze?

Evidence Based Practice in Pregnancy & Childbirth

Lamaze has summed up years of research into 6 Healthy Birth Practices: 

  1. Let Labor Begin on its own

  2. Have Freedom of Movement

  3. Have continuous Support

  4. Avoid Unnecessary Interventions

  5. Upright & Spontaneous Pushing

  6. Keep Mom & Baby together

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About Genny

Genny is a military wife, mother of two, and Lamaze Certified Childbirth Educator who prepares pregnant women for childbirth, breastfeeding and the postpartum period.
Genny knows that childbirth education truly drives birth satisfaction, partner involvement and how the mind, body and spirit need proper preparation for birth.
Genny has supported evidence based research on birth long before becoming a mother herself. She became certified through Lamaze International and currently teaches in hospital as well as private classes. Genny is featured on the Lamaze website in the virtual directory, Jacksonville Maternity and

Childbirth Classes: About Me
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Childbirth Classes: Pro Gallery


Childbirth Classes: Testimonials

"My husband and I took this class together. I had a lot of anxiety about labor and delivery before we took the class. I can say for sure that this class is the #1 reason I am going into my 3rd trimester and approaching labor and delivery with confidence."


Pregnant Woman in Brown

Will I learn how to have a natural birth?

I believe that every person has their own unique path. Instead of focusing on medicated vs. unmediated birth, I focus on giving you tools and helping you learn the evidence, so that you can decide what feels right for your family.

Childbirth Classes: About
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